Remove common inflammatory foods from your diet for at least 2-6 weeks so you’ll know how they are affecting you. These foods are: gluten, dairy,
I see many people for aches and pains that have not been helped with traditional medical intervention. The most frequent area of pain I see
It is the new year and with it brings the hope of a healthier, thinner you. There are many diets and exercises to help you
Functional medicine is a holistic approach to patient care. While traditional medicine has a focus on a specific disease diagnosis as the end state, functional
Gluten Intolerance does not only cause digestive issues. Many people with depression, ADHD, joint pain, headaches, fibromyalgia and chronic fatigue may also be gluten intolerant.