If you’re suffering from fatigue, memory problems, weak hair and nails, gas, excessive burping, acid reflux, heartburn, bloating, or indigestion, you may have insufficient stomach acid.
Continue reading “Is Your Fatigue Caused by Low Stomach Acid?”
If you’re suffering from fatigue, memory problems, weak hair and nails, gas, excessive burping, acid reflux, heartburn, bloating, or indigestion, you may have insufficient stomach acid.
Continue reading “Is Your Fatigue Caused by Low Stomach Acid?”
We are all in toxic over load. Toxins are in the food, you eat, the water you drink, and the air you breathe. You are probably aware of most environmental toxins: pesticides, heavy metals, chemicals, pollution, caffeine, and preservatives. But what you may not realize is how our bodies produce natural toxins, such as ammonia and carbon dioxide, which linger in the body if they can not be broken down. The liver, lymphatic system, kidneys, lungs, intestines, blood and skin filter these toxins. When over loaded your body becomes inefficient and toxins can build up leading to decreased fat burning and weight gain.
Continue reading “Is Toxic Body Overload Keeping You From Your Weight Loss Goals?”
Gluten Intolerance does not only cause digestive issues. Many people with depression, ADHD, joint pain, headaches, fibromyalgia and chronic fatigue may also be gluten intolerant. How do you know if you are gluten intolerant? One of the most commonly used methods is to do an elimination diet.